Home Remedies for Gray Hair: 20+ Natural Methods
Lady In Flower Garden Posters 20% Off On Zazzle
Learn about more than 20 natural home remedies for gray hair. If you’re going gray and feeling uncomfortable about the idea of having a full head of gray or white hair, you’re not alone. Advocates of natural healing have a number of suggestions for stopping — and in some cases, reversing — the spread of gray hair.
Source: Home Remedies for Gray Hair: 20+ Natural Methods
Healthline Article With 20+ Home Remedies For Gray Hair
www.Healthline.com/health/home-remedies-for-gray-hair
Here are some excerpts from the 20+ Home Remedies For Gray Hair article on Healthline. You’ll see another link to the article after the excerpts.
Vitamins And Minerals Excerpt:
“Get enough vitamins
Vitamins that keep your hair healthy include:
B vitamins, especially B-12 and biotin
vitamin D
vitamin E
vitamin A
Get enough minerals
Minerals that can play a vital role in hair growth and repair include:
zinc
iron
magnesium
selenium
copper”
Home Remedies For Gray Hair Excerpt:
“Home remedies for gray hair
Advocates of natural healing suggest a number of natural remedies for gray hair. These include:
Coconut oil. Every other day, before bed, massage coconut oil onto your hair and scalp. The next morning, wash your hair as usual.
Ginger (Zingiber officinale). Every day, eat a teaspoon of fresh grated ginger mixed with 1 tablespoon of honey.
Blackstrap molasses. Every other day, eat a tablespoon of blackstrap molasses (from sugarcane juice, not from beet sugar); it’s believed to reverse the graying process.
Amla (Phyllanthus emblica). Drink six ounces of fresh amla juice every day or massage your hair with amla oil one time each week. Amla is also known as Indian gooseberry.
Black sesame seeds (Sesamum indicum). Two to three times a week, eat a tablespoon of black sesame seeds to slow down and possibly reverse the graying process.
Ghee.Twice a week, massage your hair and scalp with pure ghee (clarified butter).
Amaranth (Amaranthus). Three times a week, apply fresh amaranth juice to your hair.
Wheatgrass juice (Thinopyrum intermedium). Drink one to two ounces of fresh wheatgrass juice every day or add 1 tablespoon of wheatgrass powder daily to your soups and smoothies.
Fo-ti (Polygonum multiflorum). In traditional Chinese medicine, fo-ti is taken internally as a supplement — 1,000 milligrams two times per day with food — to reverse the graying hair process.
Onion (Allium cepa). Blend an onion in a blender and then use a strainer so that you’re left with the juice. Twice a week, rub this juice into your scalp, leaving it in place for 30 minutes and then shampooing as usual.
Carrot juice (Daucus carota subsp. sativus). Drink 8 ounces of carrot juice every day.
Catalase. Eat foods rich in the enzyme catalase such as:
garlic
cabbage
sweet potato
kale
broccoli
almonds
Curry leaves (Murraya koenigii). Make a paste of ¼ cup of curry leaves and ½ cup of yogurt. Apply it to your hair and scalp and then wash it off after 30 minutes. Repeat two to three times a week.
Ashwagandha (Withania somnifera). Take an ashwagandha supplement with food. Ashwagandha is also known as Indian ginseng.
Almond oil. Mix together equal parts of almond oil, lemon juice, and amla juice. Massage the mixture into your hair and scalp. Follow this routine two times a day for three months.
Rosemary (Rosmarinus officinalis). Fill ⅓ of an 8-ounce jar with dried rosemary and then fill the jar to the top with extra virgin olive oil. Leave the jar in a sunny place for four to six weeks, shaking it every few days. After six weeks, use it as a hair oil.”
Home Remedies For Gray Hair Article On Healthline
www.Healthline.com/health/home-remedies-for-gray-hair
Lady In Flower Garden Poster 20% Off On Zazzle With Code CYBRMONDYNOW
Lady In Flower Garden Posters 20% Off On Zazzle
Gray Hair Is A Crown Of Glory Canvas Art Print 60% Off On Zazzle With Code CYBRMONDYNOW
Gray Hair is a Crown of Glory, a Bible verse on a premium wrapped canvas. A floral design with pinks, peach, yellow, lavender, and two blue birds.
Gray Hair Is A Crown Of Glory Canvas Art Print 60% Off On Zazzle With Code CYBRMONDYNOW