Eye Gymnastics
The video below is a YouTube video with eye exercises to improve vision. The video is four minutes and thirty two seconds long.
Eye Exercises To Improve Vision Lazy Eye Training
In this modern world many people have eye problems. To improve your sight eye exercises are recommended. Regularly doing eye exercises can help you to improve your vision and correct lazy eye.
Your eyes will be stronger giving you an opportunity to see better.
How can people improve their vision? These eye exercises are also ideal for people with good eyesight. The various eye techniques can help you avoid dryness, fatigue, eye redness and problems caused by the constant use of computers and smartphones in work and daily life.
The exercises are suitable for people with:
– computer visual syndrome;
– rapid visual fatigue;
– twitchy eye;
– lazy eye;
– swollen eyelid;
– astigmatism;
– puffy eyes;
– amblyopia;
– blurred image contours;
– impaired binocular vision;
– vision therapy;
– squint.
Timestamps
Exercise #1. Looking Up and Down. 0:11
Exercise #2. Looking Right and Left. 0:37
Exercise #3. Drawing a Circle. 1:13
Exercise #4. Diagonals. 1:48
Exercise #5. A Rectangle. 2:25
Exercise #6. The eight. 3:01
Exercise #7. Letters. 3:33
Exercise #8. The Tip of the Nose. 4:00
Exercise #9. Close your Eyes tightly. 4:10
The video is on the voka.by channel on YouTube. You can see in the list of people the exercises are suitable for that the eye exercises will help with puffy eyes. The eye exercises are vision therapy. The eye exercises may help people who have twitchy eye, lazy eye, swollen eyelid, blurred vision and squint.
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